Asparagus
superadmin
Tue, 10/29/2019 – 09:53
Known as the “King of Vegetables”, this perennial plant has an earthy taste and is a significant source of vitamin C, potassium, and is loaded with fiber.
Asparagus can be roasted, grilled, steamed, or sautéed, making this delicious veggie a healthy crowd pleaser!
Eat asparagus as soon after they’re harvested as possible because the natural sugars can turn to starch and ruin the flavor. That’s why it’s best to buy your asparagus at the farmers’ market for just-picked flavor!