Breathe in soothing steam to help clear your stuffy nose and ease your sinus pain, cough and headache symptoms naturally. Learn how to make sinus relief shower steamers with essential oils as a natural remedy for cold and flu season. Plus discover the best essential oils for sinus congestion along with their benefits when used to create DIY cold and flu shower melts. Cold and Flu Relief Shower Steamers for Sinus Congestion These peppermint and eucalyptus shower bombs are practically guaranteed to provide quick and lasting relief for sinus pressure and congestion. This popular DIY is just as effective as over-the-counter sprays and decongestants to help clear nasal passages and restore normal breathing. I chose a blend of eucalyptus and peppermint to make these cold and flu shower bombs. Not only do these essential oils smell wonderful together, but they are also ideal for helping to soothe cold symptoms such a nasal congestion and sinus pressure. However, you can also use your own blend of essential oils for sinus congestion to make these. So, be sure to check out my list of the best essential oils for sinus congestion included within this post. Ready to stock your medicine cabinet for cold and flu season? Discover the benefits of the ingredients in these DIY shower melts for colds and congestion, where to buy the ingredients, and how to make shower steamers at home as an easy way to soothe and alleviate symptoms. What Are Shower Steamers? Shower steamers are like a bath bomb for the shower. They are made with similar ingredients, though skin nourishing ingredients are excluded, as you don’t soak in this type of bath product. These ingredients may include citric acid, baking soda, cream of tartar or Epsom salt and essential oils. Similarly, when shower tablets are activated in water, they dissolve. As they dissolve, the aromatherapy shower steamers release essential oils. The essential oils then turn your shower into a large diffuser because of the steam. This essentially creates a mini spa in your own bathroom. One difference between bath bombs and shower steamers, however, is that these relaxing shower steamers with essential oils aren’t diluted in a carrier oil. They also contain higher concentrations of essential oil than are considered skin safe. Due to this, you should not use these aromatherapy shower tablets as a bath bomb in your tub, even though they are similar recipes. Shower steamer tablets are an easy way to enjoy aromatherapy in your shower! Whether you need to relax and unwind, want a morning pick me up, or need cold and flu symptom relief, shower bombs are a quick and easy alternative that you can make at home. Similar to how to make bath bombs, this aromatherapeutic product may be made with the similar ingredients such as citric acid and baking soda. However, you don’t need citric acid to recreate this recipe! Instead, I made my sinus relief shower steamers using baking soda and Epsom salt. While this prevents the product from activating like bath bombs which foam and bubble in the tub, it still allows them to slowly dissolve in the shower when they are ready to use. After all, you don’t need a lot of flair and bubbles for this application as it’s not at all like a bubble bath. In fact, soaking in these would be relatively uncomfortable as it uses a higher concentration of essential oils for sinus relief than recommended for a DIY bath soak, such as this detox bath soak recipe. Beginner DIY-ers can make this natural cold and flu remedy — even if you’ve never made bath bombs or shower melts before. You don’t need many ingredients to recreate this recipe. Therefore, these DIY sinus relief shower steamers are a great project for beginners who are just getting started making their own essential oil recipes and products. Are Shower Steamers the Same as Bath Bombs? While shower steamers are similar to bath bombs and may contain like ingredients, they are not the same. Bath bombs contain ingredients that not only fizz and foam, but that also nourish and moisturizing skin. Instead, shower steamers are like a bath bomb for the shower. The skin nourishing ingredients are excluded, as you don’t soak in this type of bath product. The ingredients used to make shower melts may include citric acid, baking soda, cream of tartar or Epsom salt and essential oils. Similar to bath bombs, when shower tablets are activated in water, they dissolve. As they dissolve, the aromatherapy shower steamers release essential oils. The essential oils then turn your shower into a large diffuser because of the steam. This essentially creates an at home spa in your own bathroom. A major difference between bath bombs and shower steamers, however, is that essential oil shower steamers aren’t diluted in a carrier oil. They also contain higher concentrations of essential oils than are considered skin safe. Due to this, you should not use these aromatherapy shower tablets as a bath bomb in your tub, even though the recipes may seem alike. Best Essential Oils for Sinus Congestion and Cold Symptoms While I used a blend of eucalyptus and peppermint essential oils to make these shower melts for cold and flu, you aren’t limited to these. Here are some other essential oils you can use to make cold and flu bombs: Eucalyptus: Eucalyptus essential oil is a powerful decongestant able to loosen phlegm, ease sinus pressure and clear both chest and sinus congestion. In turn, the soothing and cooling properties also help to alleviate coughing. It may also help relieve symptoms caused by bronchitis, asthma and chronic obstructive pulmonary disease. For conditions such as hay fever or allergic rhinitis, eucalyptus can reduce symptoms when inhaled. Rosemary: Rosemary essential oil is both a decongestant and anti-inflammatory. It works in similar manner as peppermint. However, it is less potent than peppermint. Peppermint: Like rosemary and eucalyptus, peppermint essential oil provides relief for sore throats, cough and congestion as well as allergy symptoms. Lavender: While lavender […]
The post How To Make Sinus Relief Shower Steamers With Essential Oils appeared first on Soap Deli News.
Breathe in soothing steam to help clear your stuffy nose and ease your sinus pain, cough and headache symptoms naturally. Learn how to make sinus relief shower steamers with essential oils as a natural remedy for cold and flu season. Plus discover the best essential oils for sinus congestion along with their benefits when used to create DIY cold and flu shower melts. Cold and Flu Relief Shower Steamers for Sinus Congestion These peppermint and eucalyptus shower bombs are practically guaranteed to provide quick and lasting relief for sinus pressure and congestion. This popular DIY is just as effective as over-the-counter sprays and decongestants to help clear nasal passages and restore normal breathing. I chose a blend of eucalyptus and peppermint to make these cold and flu shower bombs. Not only do these essential oils smell wonderful together, but they are also ideal for helping to soothe cold symptoms such a nasal congestion and sinus pressure. However, you can also use your own blend of essential oils for sinus congestion to make these. So, be sure to check out my list of the best essential oils for sinus congestion included within this post. Ready to stock your medicine cabinet for cold and flu season? Discover the benefits of the ingredients in these DIY shower melts for colds and congestion, where to buy the ingredients, and how to make shower steamers at home as an easy way to soothe and alleviate symptoms. What Are Shower Steamers? Shower steamers are like a bath bomb for the shower. They are made with similar ingredients, though skin nourishing ingredients are excluded, as you don’t soak in this type of bath product. These ingredients may include citric acid, baking soda, cream of tartar or Epsom salt and essential oils. Similarly, when shower tablets are activated in water, they dissolve. As they dissolve, the aromatherapy shower steamers release essential oils. The essential oils then turn your shower into a large diffuser because of the steam. This essentially creates a mini spa in your own bathroom. One difference between bath bombs and shower steamers, however, is that these relaxing shower steamers with essential oils aren’t diluted in a carrier oil. They also contain higher concentrations of essential oil than are considered skin safe. Due to this, you should not use these aromatherapy shower tablets as a bath bomb in your tub, even though they are similar recipes. Shower steamer tablets are an easy way to enjoy aromatherapy in your shower! Whether you need to relax and unwind, want a morning pick me up, or need cold and flu symptom relief, shower bombs are a quick and easy alternative that you can make at home. Similar to how to make bath bombs, this aromatherapeutic product may be made with the similar ingredients such as citric acid and baking soda. However, you don’t need citric acid to recreate this recipe! Instead, I made my sinus relief shower steamers using baking soda and Epsom salt. While this prevents the product from activating like bath bombs which foam and bubble in the tub, it still allows them to slowly dissolve in the shower when they are ready to use. After all, you don’t need a lot of flair and bubbles for this application as it’s not at all like a bubble bath. In fact, soaking in these would be relatively uncomfortable as it uses a higher concentration of essential oils for sinus relief than recommended for a DIY bath soak, such as this detox bath soak recipe. Beginner DIY-ers can make this natural cold and flu remedy — even if you’ve never made bath bombs or shower melts before. You don’t need many ingredients to recreate this recipe. Therefore, these DIY sinus relief shower steamers are a great project for beginners who are just getting started making their own essential oil recipes and products. Are Shower Steamers the Same as Bath Bombs? While shower steamers are similar to bath bombs and may contain like ingredients, they are not the same. Bath bombs contain ingredients that not only fizz and foam, but that also nourish and moisturizing skin. Instead, shower steamers are like a bath bomb for the shower. The skin nourishing ingredients are excluded, as you don’t soak in this type of bath product. The ingredients used to make shower melts may include citric acid, baking soda, cream of tartar or Epsom salt and essential oils. Similar to bath bombs, when shower tablets are activated in water, they dissolve. As they dissolve, the aromatherapy shower steamers release essential oils. The essential oils then turn your shower into a large diffuser because of the steam. This essentially creates an at home spa in your own bathroom. A major difference between bath bombs and shower steamers, however, is that essential oil shower steamers aren’t diluted in a carrier oil. They also contain higher concentrations of essential oils than are considered skin safe. Due to this, you should not use these aromatherapy shower tablets as a bath bomb in your tub, even though the recipes may seem alike. Best Essential Oils for Sinus Congestion and Cold Symptoms While I used a blend of eucalyptus and peppermint essential oils to make these shower melts for cold and flu, you aren’t limited to these. Here are some other essential oils you can use to make cold and flu bombs: Eucalyptus: Eucalyptus essential oil is a powerful decongestant able to loosen phlegm, ease sinus pressure and clear both chest and sinus congestion. In turn, the soothing and cooling properties also help to alleviate coughing. It may also help relieve symptoms caused by bronchitis, asthma and chronic obstructive pulmonary disease. For conditions such as hay fever or allergic rhinitis, eucalyptus can reduce symptoms when inhaled. Rosemary: Rosemary essential oil is both a decongestant and anti-inflammatory. It works in similar manner as peppermint. However, it is less potent than peppermint. Peppermint: Like rosemary and eucalyptus, peppermint essential oil provides relief for sore throats, cough and congestion as well as allergy symptoms. Lavender: While lavender
The post How To Make Sinus Relief Shower Steamers With Essential Oils appeared first on Soap Deli News.Read MoreBath & Beauty Recipes, Health & Wellness, Lifestyle, aromatherapy, bath bomb recipe, bath bombs, cold relief, essential oil recipes, eucalyptus, shower steamers, wellness, winter wellnessSoap Deli News